| Water | 65.74g |
| Energy | 132.0kcal |
| Energy | 552.0kJ |
| Protein | 8.86g |
| Total lipid (fat) | 0.54g |
| Ash | 1.15g |
| Carbohydrate, by difference | 23.71g |
| Fiber, total dietary | 8.7g |
| Calcium, Ca | 27.0mg |
| Iron, Fe | 2.1mg |
| Magnesium, Mg | 70.0mg |
| Phosphorus, P | 140.0mg |
| Potassium, K | 355.0mg |
| Sodium, Na | 237.0mg |
| Zinc, Zn | 1.12mg |
| Copper, Cu | 0.209mg |
| Manganese, Mn | 0.444mg |
| Selenium, Se | 1.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.244mg |
| Riboflavin | 0.059mg |
| Niacin | 0.505mg |
| Pantothenic acid | 0.242mg |
| Vitamin B-6 | 0.069mg |
| Folate, total | 149.0??g |
| Folic acid | 0.0??g |
| Folate, food | 149.0??g |
| Folate, DFE | 149.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 6.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.139g |
| 14:0 | 0.0g |
| 16:0 | 0.13g |
| 18:0 | 0.008g |
| Fatty acids, total monounsaturated | 0.047g |
| 18:1 undifferentiated | 0.047g |
| Fatty acids, total polyunsaturated | 0.231g |
| 18:2 undifferentiated | 0.126g |
| 18:3 undifferentiated | 0.105g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.105g |
| Threonine | 0.373g |
| Isoleucine | 0.391g |
| Leucine | 0.708g |
| Lysine | 0.608g |
| Methionine | 0.133g |
| Cystine | 0.096g |
| Phenylalanine | 0.479g |
| Tyrosine | 0.25g |
| Valine | 0.464g |
| Arginine | 0.549g |
| Histidine | 0.247g |
| Alanine | 0.372g |
| Aspartic acid | 1.072g |
| Glutamic acid | 1.351g |
| Glycine | 0.346g |
| Proline | 0.376g |
| Serine | 0.482g |